pov: you've worked all week, smashed your presentation and completed your report. now, you've driven a couple hours out of the city to sleep on the ground and eat outdoors.
but in the back of your mind you're worried about your diet.
you've spent all week "on track" and don't want to throw it all out the window, but you also know you're out here to have fun
that's where this guide comes in
what's inside 👇🏼
permission to go off-label a little
at the end of the day, you're in the woods to have fun, connect with others, and connect with yourself. consider this your permission slip to chill out a bit about your food.
camp stove & bbq friendly ideas
limited equipment?
no problem. the meal ideas in this guide will be minimal-dish (read: easy cleanup) options and fire friendly
navigating drinking
because a cold one just hits different in the fresh air. a couple reminders to make sure you're able to get out of your tent in the morning on two feet.
disclaimer
this one is for my front country campers
i'm also a backcountry gal but those nutritional needs and logistics are way different
carry on 🏕️
sign up here to receive your free camping meal guide
about kara
hey, i'm Kara! I'm an online health and fitness coach that helps women sift through the noise online and develop a fitness and nutrition plan that ACTUALLY works for real life - whatever that looks like for them. I have a Bachelors of Science and Masters in Public Health on top of my fitness and nutrition certifications.
I've helped over 40 women carve out time in their calendars despite the fact that they are corporate leaders, moms, entrepreneurs, graduate students, or a combination of several of the above!
When I'm not in the gym you can find me chilling with my cats or out in the mountains.
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